Recipe: Salmon in Honey and Mustard Sauce with Fresh Herb Quinoa

Welcome back to our culinary universe, where health and flavor meet in a delicious dance! Today, we invite you to explore a recipe that is a true feast for your palate and a gift for your body: Salmon in Honey and Mustard Sauce with Fresh Herb Quinoa.

In this unique creation, salmon, rich in omega-3 fatty acids, becomes the star of a dish that balances indulgence and nutrition. When delicately drizzled with a honey and mustard sauce, the salmon gains layers of flavor that range from mild sweetness to a spicy touch.

Accompanying this sea masterpiece is quinoa scented with fresh herbs, which not only adds texture and flavor, but also brings with it a wealth of essential nutrients. Get ready for a culinary experience that elevates the simple act of eating into a ritual of pleasure and well-being.

Let's discover together the enchanting world of Salmon in Honey and Mustard Sauce with Quinoa with Fresh Herbs. Your gastronomic journey starts now!

Ingredients:

• 4 salmon fillets
• 3 tablespoons of honey
• 2 tablespoons Dijon mustard
• 2 tablespoons low-sodium soy sauce
• 2 tablespoons of olive oil extra virgin
• 1 lemon juice
• 2 garlic cloves, chopped
• Salt and pepper to taste

For the Fresh Herb Quinoa:

• 1 cup of quinoa
• 2 cups of vegetable broth
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh cilantro, chopped
• 1/4 cup green onion, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 200°C.
2. In a small bowl, whisk together the honey, mustard, soy sauce, olive oil, lemon juice, garlic, salt, and pepper to create the salmon sauce.
3. Place the salmon fillets on a baking sheet lined with aluminum foil. Pour the sauce over the salmon and make sure they are well coated.
4. Bake in the oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
5. As the salmon cooks, rinse the quinoa well and cook it according to package directions, using vegetable broth instead of water for extra flavor.
6. After cooking the quinoa, mix it with parsley, coriander, chives, salt and pepper.
7. Serve the salmon fillets over a bed of fresh herb quinoa. Garnish with more herbs if desired.

This recipe offers an irresistible combination of flavors, providing a healthy and delicious meal. Enjoy this nutritious and fresh dish!