Recipe: Chickpea Salad with Avocado and Cherry Tomatoes

Welcome to our universe of healthy flavors! Today, we bring you a recipe that is a true delight for the palate and a celebration of fresh, nutritious ingredients: Chickpea Salad with Avocado and Cherry Tomatoes. This salad is not just a dish, but a gastronomic experience that combines the creaminess of avocado, the crunch of chickpeas and the explosion of flavor of cherry tomatoes. A harmonious blend that will certainly delight your taste buds. Let's explore this delicious recipe together!

Ingredients

• 1 can of chickpeas, drained and washed
• 1 ripe avocado, cut into cubes
• 1 cup cherry tomatoes, cut in half
• 1/2 cucumber, cut into slices
• 1/4 cup red onion, finely sliced
• 1/4 cup of fresh coriander, chopped
• 1 lemon juice
• 2 tablespoons of olive oil extra virgin
• Salt and pepper to taste
• Red pepper flakes (optional)

Instructions

1. In a large bowl, combine the chickpeas, avocado, cherry tomatoes, cucumber, red onion and cilantro.
2. In a small bowl, make the dressing by whisking together the lemon juice, olive oil, salt and pepper. Pour over the salad and toss gently to ensure all ingredients are well coated.
3. Add red pepper flakes if you want a touch of heat.
4. Let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to blend.
5. Serve the fresh salad as a side dish or as a main dish for a light and healthy meal.

This Chickpea Salad with Avocado and Cherry Tomatoes is an explosion of nutrients and flavor. Enjoy every fresh and invigorating bite!